Happy Saturday! You made it to the weekend! I just wanted to take some time today to say thank you. I have made it to round 4 and the top...

Happy Sunday! How are you doing? Are you taking time to check-in with yourself and give yourself the care, love, and attention you need?...

Happy Monday! Can you believe it’s June already? It has been a rough couple of days in Los Angeles given the protests, rioting, and...