Happy Wednesday! How are you doing? Are you taking time to check-in with yourself and give yourself the care, love, and attention you...

Happy Monday! Can you believe it’s June already? It has been a rough couple of days in Los Angeles given the protests, rioting, and...

Happy Saturday! You made it to the weekend! You’re a superstar, and I’m super proud of you! Today's post is my 31st post in a row,...